Live better and longer

Who knew one little infographic could be jam-packed with so much juicy info to help you live better and longer!

Exercise Myths (don’t be fooled!)

I am one of those people that’s waiting for the day to find out that exercise is actually bad for you. Any justification will do! But, realistically that’s not going to happen, and I’ll jump on the exercise bandwagon sooner or later.  In the meantime, here are some exercise myths that are in fact true, errr.. false?!

 

GLOW HISTORY

WORDS 2 GLOW OVER

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AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.

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